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“Games People Play: The Basic Handbook of Transactional Analysis” is a seminal work in the field of psychology, written by Eric Berne. The book introduces the theory of transactional analysis, which explores the ways in which people interact with each other and how these interactions shape their thoughts, feelings, and behavior.
The author argues that people engage in a variety of “games” or transactions in their relationships, which are often unconscious and repetitive patterns of behavior that serve to meet unconscious needs or avoid emotional pain. Berne identifies several common “games” such as “Why Don’t You – Yes But,” “If It Weren’t For You,” and “Ain’t it Awful.”
The book provides a detailed explanation of transactional analysis theory and its applications, including its use in therapy, counseling, and personal growth. The author also explores the role of unconscious motivations and childhood experiences in shaping adult behavior.
“Games People Play: The Basic Handbook of Transactional Analysis” is a classic work in the field of psychology and has had a significant impact on the understanding of human relationships and communication. Whether you’re a student of psychology, a therapist, or simply interested in improving your relationships, this book offers valuable insights and practical strategies for understanding and transforming your interactions with others.
